I feel great. Long gone are the digestive issues, chest pains, general lethargic feeling, and shortness of breath I would have from just walking up a flight of steps. There is no longer a need to … [Read more...] about 11 things I’ve learned while losing 135 pounds
My 5am Club presentation: 10 ways to be a bad-you-know-what
Yesterday I had the privilege of presenting to the supremely motivational 5am Club led by Sharran Srivatsaa. I've learned a lot and have been truly inspired by this daily conference call, and … [Read more...] about My 5am Club presentation: 10 ways to be a bad-you-know-what