FresYes Insider 5/2

Our weekly Local Love posts can now be found in one handy guide! Over the last few weeks, we have promoted local businesses that are in need of our continued support during this uncertain time, and we have created quite the list! Download the full guide on our

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6580 N. Sierra Vista Ave. 3 Bedrooms | 2 Bathrooms | 1500 Sq Ft

Buyers in search of a stylish move-in-ready home- look no further! Completely remodeled! Located in a quiet cul-de-sac within biking distance of Fresno State. A new Italian cobblestone look walkway leads you past low maintenance landscaping with a new sprinkler system to a carefully crafted 3 bed, 2 bath Hallmark home. Upon entering you will notice an open concept dining room, kitchen, and family room. There are many special features: Newer heating and ac system with ductwork, new wood flooring in the master bedroom, and formal dining room. Two stunning remodeled bathrooms. The modern kitchen includes granite countertops, new tile flooring, canned lighting, and appliances. Plantation shutters and designer doors throughout. A custom wood fireplace mantel and newer pool equipment with piping. Everyone will enjoy the big sparkling pool and large grassy area. Beautiful turn-key home is ideal for indoor or outdoor entertaining. Many other exceptional characteristics! This property is a must-see!

Don’t forget to head over to

What’s Hot & Happening

. This week we have a fun recap of Week 1 of the FresYes Car Scavenger Hunt. Thank you to all of those that played! Week 2 has now started but don’t worry, you still have time to enter. Check out our

Facebook event page

for all the details and this week’s list of items. We also shared a great workout from our friends at

Fitness Social

that focuses on the kettlebell and all of its uses and benefits.

Here are FresYes we greatly care about your health and well being.The COVID-19 pandemic has brought such unprecedented changes to our daily routines, it’s understandable that the importance of sleep is flying under the radar. But as we adjust to stay-at-home orders and try to remain healthy, focusing on sleeping well offers tremendous benefits.

Sleep is critical to your physical health and effective functioning of the immune system. It’s also a key promoter of emotional wellness and mental health, helping to beat back stress, depression, and anxiety.

Whether you’ve had sleeping problems before COVID-19 or if they’ve only come on recently, there are concrete steps that you can take to improve your sleep during this time.

Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends
Avoid napping
Exercise daily, but not before bed
Design your sleep environment to establish the conditions you need for sleep. Your room should be cool and free from obtrusive noise and lights
Avoid bright lights before bed, such as phone and computer screens
Avoid alcohol and heavy meals in the evening, as they can disrupt sleep
Spend the last hour before bed doing a calming activity such as reading
Don’t consume caffeine late in the day
Take a relaxing bath or shower before bed
Try to resolve your worries or concerns before bedtime- Jot down what’s on your mind and then set it aside for tomorrow
Play light background noise HERE’s a FresYes Staffer approved sleep playlist featuring rain sounds

Interested in joining our team of incredible agents? Hit reply to this email and let’s chat!

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Jason Farris

Head YES man at FresYes.com

I grew up in Fresno. Relaxed in its calm breezes, listened with my dad to the crack of the bat at little league baseball games when I was a kid and now take my son to do the same at minor league games. I broadened my mind at its schools (I went to high school right here at San Joaquin Memorial, and to college at Fresno State!) I love that if I drive for two hours in one direction, I can be in the mountains. For two hours in another, luxuriating on a California beach. I can enjoy the cosmopolitan atmosphere of San Francisco or Los Angeles, but still be able to come home to relaxation, calm, and quiet.

I love where I live, and I also love what I do. I'm lucky to be able to work in a profession in which I get to build relationships; one that has me meeting new people each and every day and helping them to build new lives in my beloved city. I'm lucky enough to work in a profession in which I can marry cutting-edge technologies and marketing techniques to good, old-fashioned, nose-to-the-grindstone work. I am lucky enough to work in a profession that allows me to work as an advocate for my clients; to use every tool at my disposal to get a job done well for them, and with as little stress and expense as possible.

I love my city. I love my job. One inspires my excellence for the other.

Fresno? I say FresYES

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