“Squat while you rest!!!!!!!!!!!!!!! Lunges while you recover!!!!!!!!!!!!” After jabbing, crossing, hooking and uppercutting a heavy bag for a loooooooooonggggggg time and 60 minutes of martial arts … [Read more...] about Fresno Fitness: The Dungeon MMA – Women’s Kickboxing Class
FresYes People – Master of Mmm-Mmm merriment Nate Butler
Nate Butler. Name sound familiar? Chances are, if you’ve gone out in Fresno at all in that last quarter century, he was in the band who's show you went to, a part of the cast of the play you … [Read more...] about FresYes People – Master of Mmm-Mmm merriment Nate Butler
Fresno Fitness: Mar Cardio Studio – Assault Bike Workouts
The first time I saw an air bike was at my old CrossFit Box. It was an older Airdyne brand bike, sitting in a corner, only used by a couple of people (usually older) to warm up before class started. I … [Read more...] about Fresno Fitness: Mar Cardio Studio – Assault Bike Workouts
FresYes People – Fresno Firefighter a Sign of Hope for Deaf Victims
Firefighters are called many things—heroic, strong, and fearless are the first that come to mind—because of the risks associated with their job. But while their brawn and bravery often define them, … [Read more...] about FresYes People – Fresno Firefighter a Sign of Hope for Deaf Victims
Community: Rebecca Wheeler is Head of the Patriot Family at Hoover
When Rebecca Wheeler talks about Hoover High School, where she’s in her first year as principal, you get the feeling that she could speak indefinitely about the campus, students and staff. It’s easy … [Read more...] about Community: Rebecca Wheeler is Head of the Patriot Family at Hoover
Gazelle Gear – Your Next Essential Athletic Accessory
For such a low-tech activity compared to sports that require expensive gear, we runners sure can find ways to part with our cash if it makes our daily run a little easier. Functionality is key. Many … [Read more...] about Gazelle Gear – Your Next Essential Athletic Accessory
The 4th of July in FresYes
A dark FresYes night is swiftly turned from a blanket of darkness scattered with stars into a panorama of color and the booming sounds of pyrotechnics. Rockets explode into the summer night as our … [Read more...] about The 4th of July in FresYes
Taipei 101 Brings Unique Beverages and Desserts to Fresno
If there’s one thing long-time Fresnans know (and newcomers quickly discover), it’s that there are never too many ways to cool off during the hot summer months. If cold beverages and desserts are your … [Read more...] about Taipei 101 Brings Unique Beverages and Desserts to Fresno
ApCal + FresYes = ApYes
Just north of FresYes over the river and barely a mile into Madera you can find great music and wines outside in the wonderful setting of ApCal. Every Friday and Saturday night though the summer … [Read more...] about ApCal + FresYes = ApYes
Community: Tim Liles, Sunnyside Principal
Tim Liles Gets Back, and Gives Back, to His Roots as Sunnyside Principal For principal Tim Liles, Sunnyside High School is quite literally home. Not only does he live less than a mile from campus, … [Read more...] about Community: Tim Liles, Sunnyside Principal
FresYes People – Byron Watkins Gives Local Filmmakers ‘A Reason to Create Something’
Los Angeles and Fresno couldn't be more different, minus the fact that they're located in the same state. One is known for its farmland. The other is often referred to as "La La Land." But great films … [Read more...] about FresYes People – Byron Watkins Gives Local Filmmakers ‘A Reason to Create Something’
FresYes People – For Corrine Bell, Home is Where the Art Is
Art and pets. That's what Corrine Bell's Fresno home is filled with. Bell is one of an ever growing group of creatives leaving their mark—whether it be in ink, paint or other medium—on the local art … [Read more...] about FresYes People – For Corrine Bell, Home is Where the Art Is
Day Trip Destination: Avila Beach, CA
If you ever paid attention to surveys about why people love Fresno, one of the most commonly listed reasons is for its convenient proximity to a multitude of great California places to visit. If you … [Read more...] about Day Trip Destination: Avila Beach, CA
FresYes People – Local Mom Talks Family and What Mother’s Day Means to Her
Tomorrow is Mother's Day. Hopefully you knew that already and have a sweet gift (handmade or store-bought, it's the thought that counts) waiting for your mom. For some, the holiday is celebrated with … [Read more...] about FresYes People – Local Mom Talks Family and What Mother’s Day Means to Her
The Spot
From my earliest days of shooting a bow and arrow I learned the importance of "the spot" or otherwise known as the bullseye to the non archery crowd. You go to a tournament or just shooting around … [Read more...] about The Spot
FresYes People – Ellie Koleen is Fresno’s Instagram ‘It’ Girl
Ellie Koleen is cool. Let's just get that out of the way. But what makes her particular brand of cool so appealing is that it's 100 percent real and involves really gorgeous photographs. Koleen is … [Read more...] about FresYes People – Ellie Koleen is Fresno’s Instagram ‘It’ Girl
FresYes Fun: Easter events around the Valley
If you're looking for some family fun for the upcoming Easter weekend, you're in luck because Fresno and the nearby surrounding areas have some great Easter egg hunts and events planned for you! The … [Read more...] about FresYes Fun: Easter events around the Valley
FresYes People – Mathr de León Talks Catacomb Party 2015
Los Angeles has Coachella. San Francisco has Outside Lands. And a handful of other American cities with high concentrations of hip, music-loving young folks with disposable income have their … [Read more...] about FresYes People – Mathr de León Talks Catacomb Party 2015
FresYes: 14 Places to go this Spring!
Two weeks ago, I requested your help in compiling the most awesome of all lists of Central Valley Spring activities and sights, and you did not disappoint! I was so pleased with your suggestions and … [Read more...] about FresYes: 14 Places to go this Spring!
FresYes People – ‘Fall in like’ with Ryan Hudgins’ Youth Football Camp
Ryan Hudgins wants kids to "fall in like" with football. Not love, like. Kids, he says, can use the sport as a way to develop skills both on and off the field. And they should see football as … [Read more...] about FresYes People – ‘Fall in like’ with Ryan Hudgins’ Youth Football Camp
FresYes People – Tioga-Sequoia’s Mike Cruz Talks FresYes Fest 2015
Today's the day. It's the 2nd annual FresYes Fest in downtown Fresno. In just hours, hundreds, if not thousands, of people will flock to Tioga-Sequoia Brewing Company's Fulton Street beer garden in … [Read more...] about FresYes People – Tioga-Sequoia’s Mike Cruz Talks FresYes Fest 2015
FresYes People – Local Teacher Wins Big on Wheel of Fortune
Solve this "Wheel of Fortune" puzzle. The category is "People," and you have the vowels to get you started. Go! _ A _ IE _ O _ E Got it? If you guessed KATIE POPE you are correct! Sadly, there are … [Read more...] about FresYes People – Local Teacher Wins Big on Wheel of Fortune
FresYes People – From Performer to Producer: Rogue’s Jonathon Hogan
What's your idea of pillow talk? Without going into too much detail, it's probably a playful back-and-forth that includes key words like "sexy" and "baby." But, does it ever involve breathy whispers … [Read more...] about FresYes People – From Performer to Producer: Rogue’s Jonathon Hogan
FresYes People – Tye Featherstone Opens The Great American Barbershop
Tye Featherstone wants to keep it handsome. The "it" being all of Fresno. And so he's opened The Great American Barbershop on the corner of Perrin and Sommerville in the northeast part of the … [Read more...] about FresYes People – Tye Featherstone Opens The Great American Barbershop
FresYes People – The Heavyweight Humor of John “J.J.” Jones
Have you ever met someone who says all the things everyone else is afraid to say? A person who says things that most people living in this world of maxed-out political correctness think but wouldn't … [Read more...] about FresYes People – The Heavyweight Humor of John “J.J.” Jones