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FresYes!

The people, the places and the lifestyle of Fresno and Clovis!

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Here are 9 ways to get fit, get active, get well: indoors

May 16, 2018 by FresYes Writing Team Leave a Comment

indoor fitness

  If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors

Filed Under: Fresno, Health & Beauty, Motivation, Outdoors / Fitness Tagged With: Clovis, fitness, fitness classes, fresno fitness, healthy, healthy living, holistic, mental health, Old Town Clovis Featured

The science behind diet culture

May 14, 2018 by Jason Farris Leave a Comment

  Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove me … [Read more...] about The science behind diet culture

Filed Under: Health & Beauty, Motivation Tagged With: diet, fitness, healthy eating, healthy living, Valley Sweat Life

Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu

April 26, 2018 by FresYes Writing Team Leave a Comment

Benaddiction and Dethrone

  If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu

Filed Under: General, Health & Beauty, Outdoors / Fitness Tagged With: Benaddiction, Dethrone MMA, fitness, healthy eating, healthy food, healthy living

How one Fresno woman gave up a corporate career to start Four Corners Yoga

February 15, 2018 by Jason Farris Leave a Comment

Four Corners Yoga

Imagine the strength it takes to quit a well-paying, stable job to follow your passion. For Liana Pierce, the decision wasn't a matter of "if" but "when." After over a decade working in sales and … [Read more...] about How one Fresno woman gave up a corporate career to start Four Corners Yoga

Filed Under: Fresno, Health & Beauty, Motivation, Outdoors / Fitness Tagged With: fitness, Four Corners Yoga, Health, healthy living, motivation, yoga

Timaree Hagenburger’s healthy cooking demo is your first step toward change

December 29, 2017 by Craig Scharton Leave a Comment

Timaree Hagenburger demo

Getting the whole family involved with healthy meals is Timaree Hagenburger’s mission. Sometimes it’s difficult for people who cook for their kids or even for their aging parents to get their family’s … [Read more...] about Timaree Hagenburger’s healthy cooking demo is your first step toward change

Filed Under: Fresno, General, Health & Beauty, Motivation Tagged With: Craig Scharton, food, healthy eating, healthy food, healthy living, plant-based diet

There’s a Reason You Hate Sunscreen, But Here’s How to Fix That

June 28, 2017 by FresYes Writing Team Leave a Comment

effective sunscreens

By Kelli Glazebrook Sunscreen. The word conjures up a sticky, white, gluey mess. We know we should wear it, we know the dangers of sun exposure. Many of us have had, or know people who have had, … [Read more...] about There’s a Reason You Hate Sunscreen, But Here’s How to Fix That

Filed Under: Health & Beauty Tagged With: healthy living, sun protection, sunscreen

Fresno Fitness: Emergency Healthy Eating Ideas

January 26, 2016 by Francesca Leave a Comment

Carl’s Junior All Natural Burger Wrapped in Lettuce

When trying to eat healthy, cooking your own meals is definitely the way to go. But what about the times when you are running around like a chicken with its head cut off, perhaps without a lot of … [Read more...] about Fresno Fitness: Emergency Healthy Eating Ideas

Filed Under: Outdoors / Fitness Tagged With: fast food, food, healthy eating, healthy living, salads

Fresno Fitness: Fightgirl Fitness – Grand Opening

December 13, 2015 by Francesca Leave a Comment

Fightgirl Fitness

First thing you notice when you walk into Fightgirl Fitness, are the pink walls, the pink punching bags and the big power rig. Second thing you notice are the strong, confident women that hang out … [Read more...] about Fresno Fitness: Fightgirl Fitness – Grand Opening

Filed Under: Outdoors / Fitness Tagged With: CrossFit, fitness, Health, healthy living, martial arts, workout, workouts

FresYes People – Fresno Trainer Dina Juve Could Be the Next Face of Fitness

July 18, 2015 by Kendra Gilbert Leave a Comment

Dina Juve isn't sure where the title "Kettlebell Queen" came from, but she likes it. After all, it's an accurate moniker for the 41-year-old fitness expert, and longtime champion of the … [Read more...] about FresYes People – Fresno Trainer Dina Juve Could Be the Next Face of Fitness

Filed Under: People Tagged With: fitness, Health, healthy living, local people, Northeast Fresno Featured, The Next Fitness Star, Women's Health Magazine, working mother, workout

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Who is FresYes?

Fresyes.com was started by me, Jason Farris. Yes, I'm in real estate. I think that real estate is so much more than buying and selling homes. It's all about the lifestyle, it's about community. Here in the Fresno / Clovis area we have such a wonderful sense of community. I wanted a place that best reflects the people, the places and the lifestyle that we call home. Fresyes.com is that place. We have fabulous authors who share what makes this community of ours so special. I also write here, and not always about real estate. You can find all my posts HERE

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