If you've ever walked into your home after a long day and somehow felt more stressed than when you left, you're not alone, and there might actually be a reason for that. I recently had the chance to … [Read more...] about This Unique Fresno Business Might Be Exactly What Burnt-Out People Need
Embracing Winter: 8 Hygge-Inspired Tips for a Cozy Home & Happier Season
Hygge (pronounced "hoo-ga") is a Danish concept that embodies a sense of coziness, contentment, and well-being through enjoying the simple things in life. Originating in Denmark, a country known for … [Read more...] about Embracing Winter: 8 Hygge-Inspired Tips for a Cozy Home & Happier Season
10 Ways Real People are Saving Money Right Now
Is a new home purchase, vehicle upgrade or post-Covid vacation something you're daydreaming about? If the financial part is what's holding you back, we surveyed hundreds to find out the top ten ways … [Read more...] about 10 Ways Real People are Saving Money Right Now
Grab your Santa gear! Here’s your FresYes guide to December races
Combining fitness with festive holiday cheer—that’s the theme of the December race calendar. As always, FresYes is here with your monthly local race guide. So grab those running shoes and … [Read more...] about Grab your Santa gear! Here’s your FresYes guide to December races
Five things to learn in Fresno this month
There are a growing number of awesome classes available to Fresnans with a wide variety of interests. From time to time, I do a round-up of unique offerings to help expand horizons and give … [Read more...] about Five things to learn in Fresno this month
Here’s your FresYes guide to November races, runs, and walks
One of the Central Valley’s biggest races is taking place this weekend! It’s the center point of the FresYes November race calendar. Two Cities Marathon, Half Marathon and Half Relay When: … [Read more...] about Here’s your FresYes guide to November races, runs, and walks
Tower Yoga is about balance, flexibility, and community
Jameson Henkle, Kellee Williams, and Jas Singh have opened Tower Yoga, a really great new yoga studio, in Fresno's Tower District. The studio is on Wishon Ave., just north of the … [Read more...] about Tower Yoga is about balance, flexibility, and community
Valley Sweat Life presents Behind the Scenes: Old Town Yoga with Desiree Heckman
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind the Scenes: Old Town Yoga with Desiree Heckman
Here’s your FresYes guide to October races, runs & walks
October is jam-packed with local races. In my nearly two years of putting together the FresYes monthly guide to running events, I can’t remember a time when the calendar was this full! So, … [Read more...] about Here’s your FresYes guide to October races, runs & walks
Off the Cuff Episode 3: Geoff Zahler
Welcome to the third episode of Off the Cuff, where I do a live video chat with people across the country who are killing it in their fields. The really fun part? My guests don't KNOW … [Read more...] about Off the Cuff Episode 3: Geoff Zahler
Fresno Mindfulness Walks lets you breathe, walk, observe, and discover
In 2014, Lori Clanton was feeling overwhelmed by Fresno. Not only did its massive sprawl present a challenge for her to wrap her head around; working in philanthropy for a decade, she’d also … [Read more...] about Fresno Mindfulness Walks lets you breathe, walk, observe, and discover
See me at the REimagine! conference for California REALTORS®
I'm thrilled to announce I will be speaking at REimagine! in Long Beach on Wednesday, Oct. 10! REimagine! is a new type of event that's all about connections and interactions. This … [Read more...] about See me at the REimagine! conference for California REALTORS®
Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
Here’s your FresYes guide to September races, runs & walks
Believe it or not, there are just four months left in 2018. Now’s the time to burn some calories before the holidays hit. There are plenty of upcoming races taking place around our area. … [Read more...] about Here’s your FresYes guide to September races, runs & walks
Valley Sweat Life presents First Take: Run Club with Sierra Challenge Express
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents First Take: Run Club with Sierra Challenge Express
Off the Cuff Episode 2: Brennen Clouse, Mike Schumm, Jake Worthington
Welcome to the second episode of Off the Cuff, where I do a live video chat with people across the country who are killing it in their fields. The really fun part? My guests don't KNOW … [Read more...] about Off the Cuff Episode 2: Brennen Clouse, Mike Schumm, Jake Worthington
Off the Cuff Episode 1: Eric Zutler, Danielle DiPrenda Roberts, Michael Frank
Welcome to the very first episode of Off the Cuff, where I do a live video chat with people who are killing it in their fields. In this inaugural episode, I talk to three … [Read more...] about Off the Cuff Episode 1: Eric Zutler, Danielle DiPrenda Roberts, Michael Frank
Here’s your FresYes guide to hot August races, runs and walks
Some like it hot! That’s the theme of this month’s race calendar. Here’s your monthly FresYes guide to local runs, most of which support awesome causes in our area. Taco Tuesday Summer 5K … [Read more...] about Here’s your FresYes guide to hot August races, runs and walks
Maria Shriver to headline Central California Women’s Conference
The keynote speaker at this year’s Central California Women’s Conference is guaranteed to be a big draw. Maria Shriver will be in Fresno for the Tuesday, Sept. 25 event at the Fresno … [Read more...] about Maria Shriver to headline Central California Women’s Conference
Here’s your FresYes guide to July races, runs and walks
If you love America, tacos, and Christmas, you're in luck. There’s an upcoming race for you! Don’t let the summer heat keep you from being active—FresYes has your guide to July races, runs, … [Read more...] about Here’s your FresYes guide to July races, runs and walks
Valley Sweat Life presents: Pinnacle Racing Team
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents: Pinnacle Racing Team
Have a business idea? Local version of “Shark Tank” is coming to Fresno
Calling all entrepreneurs! Valley Innovators is launching an entrepreneurial program and pitch contest. Valley Innovators is a mission-driven company focused on educating, mentoring, and … [Read more...] about Have a business idea? Local version of “Shark Tank” is coming to Fresno
Here’s your FresYes guide to June races, runs and walks
Don’t let the warming weather keep you from being active. There are still plenty of local races taking place in June. One big one is already sold out! I’ve got all the details in my … [Read more...] about Here’s your FresYes guide to June races, runs and walks
Here are 9 ways to get fit, get active, get well: indoors
If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors
The science behind diet culture
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove me … [Read more...] about The science behind diet culture