October is a huge month for fundraiser races across the Central Valley. The pleasant fall weather makes for a great time to be outside. There are so many races taking place, I couldn’t include each … [Read more...] about Here’s your FresYes guide to October races, runs & walks
Back to School/Back to Fit—FresYes Guide to September Races, Runs & Walks
Remember those New Year’s resolutions you made back in January? How’s that going for you? If getting fit was on your list, back to school season marks the perfect time to get your fitness routine … [Read more...] about Back to School/Back to Fit—FresYes Guide to September Races, Runs & Walks
On Your Mark, Get Set, Go! FresYes Guide to August Races, Runs & Walks
Is the summer heat putting your fitness routine on hold? It’s time to get back at it. There are plenty of races taking place in August across the Central Valley. Many are fundraisers for local … [Read more...] about On Your Mark, Get Set, Go! FresYes Guide to August Races, Runs & Walks
9-year-old Helps Hundreds Through School Supply Drive
Three summers ago, Zackeria Lovick became concerned after learning from his mother Malarie that many children in the Fresno area struggle to afford necessary school supplies. That was all the … [Read more...] about 9-year-old Helps Hundreds Through School Supply Drive
iCAN TRI Junior Triathlon Championship This Weekend in Fresno
If your only experience with triathlons is humming the opening bars to Black Sabbath's "Iron Man," you should check out the iCAN TRI Triathlon Junior Regional Championship, an amazing competition … [Read more...] about iCAN TRI Junior Triathlon Championship This Weekend in Fresno
How Holistic Medicine May Be the Answer You’re Looking For
In a world full of doctors, healthcare plans, and pharmaceutical companies, you have to be your own advocate on what works best for you and what does not. More and more, people are looking for answers … [Read more...] about How Holistic Medicine May Be the Answer You’re Looking For
5 Ways to Meet New People in 2017
If you’re like me, the start of a new year forces you to reflect on your life. Often times, we think about the things that we aren’t happy with. The stuff that keeps us from feeling fulfilled. I’m … [Read more...] about 5 Ways to Meet New People in 2017
High-tech glasses could help paralyzed man achieve higher education dreams
As a kid, Miguel Chavez never wanted to be inside. The further his childhood adventures took him from his family's southeast Fresno home, the happier he was. Now it's inside that home where he spends … [Read more...] about High-tech glasses could help paralyzed man achieve higher education dreams
Outdoor Workout: Pincushion Peak Trail
I work-out hard to stay in good shape and healthy. Monday thru Saturday I either swim with the Fresno Dolphins, I CrossFit at Certus CrossFit, I run with my husband or I do the DailyBurn.com when I am … [Read more...] about Outdoor Workout: Pincushion Peak Trail
Feeling warm and fuzzy and its not the heat!
I’m often asked why I put so much time and money into Fresyes.com ... what’s the underlying reason, what’s in it for me, and so on. The answer is pretty straightforward: I want to give back to the … [Read more...] about Feeling warm and fuzzy and its not the heat!
A Year from Now – Monday Mojo
Yea I missed a couple weeks of the Monday Mojo series… my apologies. There is no excuse but there is a darn good reason - I was busy making a big change in my professional career. You may have read … [Read more...] about A Year from Now – Monday Mojo
Fight For Seconds – Monday Mojo
Across the room from me, in my office, there is a white board with various quotes and catch phrases on it. The one at the very top says Fight for Seconds. I don’t recall where I heard it first and I … [Read more...] about Fight For Seconds – Monday Mojo
Saddle up! – Monday Morning Mojo
“Courage is being scared to death, but saddling up anyway.” – John Wayne With a lot of the country talking this morning about American Pharoah’s Triple Crown victory I found it a bit ironic that … [Read more...] about Saddle up! – Monday Morning Mojo
Monday Morning Mojo
Like most everyone I know, I am constantly trying to improve myself - both professionally and personally. My intent this year, more so than others, has been to create and then follow through … [Read more...] about Monday Morning Mojo