May is one of the best months to get outside and enjoy the beauty around us. There are plenty of races set to take place in the Central Valley. Many are fundraisers for local charities and … [Read more...] about Here’s your FresYes guide to May races, runs and walks
Valley Sweat Life presents “First Take: High Fitness”
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove … [Read more...] about Valley Sweat Life presents “First Take: High Fitness”
FresYes guide to April races, runs, and walks
Spring brings a sense of regrowth and energy. Why not put some of that resurgence into your fitness? There are plenty of races, runs, and walks taking place around our area over the next … [Read more...] about FresYes guide to April races, runs, and walks
What does it take to make Fresno a Blue Zone?
Last year, I read a book that has really changed my perspective. It’s titled The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. In the book, Dan Buettner … [Read more...] about What does it take to make Fresno a Blue Zone?
Here’s your FresYes guide to March races
March is always a great month to get outside and be active. There are several standout races happening around our area over the next four weeks. Some are fundraisers for local organizations and some … [Read more...] about Here’s your FresYes guide to March races
How one Fresno woman gave up a corporate career to start Four Corners Yoga
Imagine the strength it takes to quit a well-paying, stable job to follow your passion. For Liana Pierce, the decision wasn't a matter of "if" but "when." After over a decade working in sales and … [Read more...] about How one Fresno woman gave up a corporate career to start Four Corners Yoga
Put yourself out there, and you just might meet your heroes
Okay, I have to tell you about the amazing experience I had last week. Poor me, I had the daunting task of having to travel to sunny Miami, Florida, for the Gary Vaynerchuk Agent … [Read more...] about Put yourself out there, and you just might meet your heroes
Time to get moving! Here’s your FresYes guide to February races, runs and walks
How’s that New Year’s Resolution to get active going? It’s not too late to get moving! As always, FresYes is here to inspire you with our monthly rundown of local races. Many of them raise money … [Read more...] about Time to get moving! Here’s your FresYes guide to February races, runs and walks
Live Again Fresno helps kids living in motels on Parkway Drive
FresYes.com is a wonderful vehicle for telling everyone about the great things that are happening in our region. It’s a positive force of nature. But we all know there are problems in our community. I … [Read more...] about Live Again Fresno helps kids living in motels on Parkway Drive
Fresno School of Self Defense wants to teach you to protect yourself
Last month, FresYes Realty was invited to attend a demonstration by the Fresno School of Self Defense. The school is an off-shoot of Aikido of Fresno, where students learn Aikido, a traditional … [Read more...] about Fresno School of Self Defense wants to teach you to protect yourself
Meet Carlanda Williams, Fresno’s ‘Magical Teacher’ who’s gone viral
If you spend much time on Facebook or watching videos online, chances are you’ve seen Fresno Unified third grade teacher Carlanda Williams in action. Last summer, Ms. Williams was recorded by her … [Read more...] about Meet Carlanda Williams, Fresno’s ‘Magical Teacher’ who’s gone viral
Volunteers needed to install smoke alarms in Valley homes
If you're looking for a way to volunteer your time in the new year, the American Red Cross has an opportunity for you to do just that. The MLK Sound the Alarm, Save a Life Service Event will take … [Read more...] about Volunteers needed to install smoke alarms in Valley homes
FresYes guide to January races, runs and walks
Hello, 2018! It’s that time again—New Year’s resolution season. Is this the year you get fit? One way to get off to a good start is signing up for a local race. Every month FresYes puts together a … [Read more...] about FresYes guide to January races, runs and walks
Timaree Hagenburger’s healthy cooking demo is your first step toward change
Getting the whole family involved with healthy meals is Timaree Hagenburger’s mission. Sometimes it’s difficult for people who cook for their kids or even for their aging parents to get their family’s … [Read more...] about Timaree Hagenburger’s healthy cooking demo is your first step toward change
Here are 5 chances to learn something new in the new year
If a new year dawning makes you want to expand your horizons and learn new things, you’re in luck. Fresno has become home to a burgeoning how-to scene rich with do-it-yourself classes and … [Read more...] about Here are 5 chances to learn something new in the new year
11 things I’ve learned while losing 135 pounds
I feel great. Long gone are the digestive issues, chest pains, general lethargic feeling, and shortness of breath I would have from just walking up a flight of steps. There is no longer a need to … [Read more...] about 11 things I’ve learned while losing 135 pounds
Here’s your FresYes guide to December races, runs and walks
December can be a rough month when it comes to our waist lines. There are just so many delicious holiday foods to eat! Signing up for a race, run or walk may be the perfect way to burn off some of … [Read more...] about Here’s your FresYes guide to December races, runs and walks
Harvest for Humanity block party will collect warm clothes for Poverello House
In the coming week, as we collectively turn our attention to counting our blessings, we might also pay some mind to the many in our community whose basic needs may be chronically unmet. On Saturday, … [Read more...] about Harvest for Humanity block party will collect warm clothes for Poverello House
Make a difference this holiday season and volunteer
'Tis the season for giving, but not all presents come in bow-wrapped packages. You can be a gift to people in the community by volunteering your time. There's such a variety of volunteer needs around … [Read more...] about Make a difference this holiday season and volunteer
Get in the Christmas spirit at the Inspire One fall concert
Violins, ballet dancers, and beautiful singing combine to enhance children's lives through a local non-profit called the Inspire One Foundation, which has been teaching music and art since 2015. … [Read more...] about Get in the Christmas spirit at the Inspire One fall concert
After donating a kidney to help her husband, artist Aileen Rodriguez Imperatrice heals and rebuilds
Aileen Rodriguez Imperatrice lives art to the point that it’s impossible to distinguish between her art and her life... and that’s just the way she likes it. Born and raised in Fresno, Aileen's … [Read more...] about After donating a kidney to help her husband, artist Aileen Rodriguez Imperatrice heals and rebuilds
Here’s your FresYes guide to November races, runs & walks
November is a premier month for big time races in our region. Some of the highest profile, most talked-about races are set to take place and FresYes is breaking down all the details for … [Read more...] about Here’s your FresYes guide to November races, runs & walks
My 5am Club presentation: 10 ways to be a bad-you-know-what
Yesterday I had the privilege of presenting to the supremely motivational 5am Club led by Sharran Srivatsaa. I've learned a lot and have been truly inspired by this daily conference call, and … [Read more...] about My 5am Club presentation: 10 ways to be a bad-you-know-what
Wiffle Ball and Walk-n-Roll combine for a good cause
This month, a rare opportunity awaits you. You can play ball or take a stroll in your Batman costume (I know you have one) and actually help your community at the same time thanks to the Walk-n-Roll … [Read more...] about Wiffle Ball and Walk-n-Roll combine for a good cause
Support Marjaree Mason Center during Domestic Violence Awareness Month
With over 5,000 calls made to the Fresno Police Department last year alone, domestic violence is more common in our area than you might think. This month is Domestic Violence Awareness Month, and … [Read more...] about Support Marjaree Mason Center during Domestic Violence Awareness Month