[Ed. note: This is the third “Magic Fresno” post written by Jol Devitro. Click here to read part one, which introduces pranic healing practices. Part two, an introduction to tarot, … [Read more...] about Need good vibes in your life? Try crystals
From a fabulous massage in a local day spa to finding the latest in facials, to just a simple mani-pedi… relax, we’ve got you covered!
The Fresno / Clovis are is home to some of the greatest health and beauty spas and stores around. Did we miss one? Let us know!
5 ways to stick to your low-carb diet while on the go
With warmer weather and swimsuit season just around the corner, it seems many Fresnans are paying closer attention to what they eat, and the low-carb or ketogenic diet seems to be the method of … [Read more...] about 5 ways to stick to your low-carb diet while on the go
Here are 9 ways to get fit, get active, get well: indoors
If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors
The science behind diet culture
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove me … [Read more...] about The science behind diet culture
The 2018 FresYes Guide to Farmers Markets
It's that wonderful time of year again when Valley spring crops are at their peak and summer crops are just around the corner. That's right, it's farmers market season! Each year, it is … [Read more...] about The 2018 FresYes Guide to Farmers Markets
Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
Valley Sweat Life presents “First Take: High Fitness”
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove … [Read more...] about Valley Sweat Life presents “First Take: High Fitness”
Pranic energy course will demonstrate techniques for self-healing
As April bursts upon the stage in Fresno, the magical energy of spring is in full evidence, especially in the Tower District, where Kathryn Barile’s The Brass Unicorn has been generating its … [Read more...] about Pranic energy course will demonstrate techniques for self-healing
Valley allergy sufferers: Get into the Neti Pot, and get some relief
Spring is here and with it comes blossoms on our trees, like the Elberta peach in my backyard. If you suffer from allergies, sinus infections or other ailments from pollen, dust or air … [Read more...] about Valley allergy sufferers: Get into the Neti Pot, and get some relief
What does it take to make Fresno a Blue Zone?
Last year, I read a book that has really changed my perspective. It’s titled The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. In the book, Dan Buettner … [Read more...] about What does it take to make Fresno a Blue Zone?
Why Whole Foods Fresno should be on your radar for natural beauty products
A few of you may be aware that outside of my day-to-day roles working at ValleyPBS and writing my weekly articles for FresYes.com, I am also a blogger with a hobby-level makeup blog. Thanks to my … [Read more...] about Why Whole Foods Fresno should be on your radar for natural beauty products
How one Fresno woman gave up a corporate career to start Four Corners Yoga
Imagine the strength it takes to quit a well-paying, stable job to follow your passion. For Liana Pierce, the decision wasn't a matter of "if" but "when." After over a decade working in sales and … [Read more...] about How one Fresno woman gave up a corporate career to start Four Corners Yoga
Are you ready to invest in a healthier city? Food Commons Fresno announces DPO
Fresno has long enjoyed the reputation of being the bread, fruit, and nut basket of the world, which is why it can be startling to discover the existence of food deserts still in our midst. Food … [Read more...] about Are you ready to invest in a healthier city? Food Commons Fresno announces DPO
Timaree Hagenburger’s healthy cooking demo is your first step toward change
Getting the whole family involved with healthy meals is Timaree Hagenburger’s mission. Sometimes it’s difficult for people who cook for their kids or even for their aging parents to get their family’s … [Read more...] about Timaree Hagenburger’s healthy cooking demo is your first step toward change
11 things I’ve learned while losing 135 pounds
I feel great. Long gone are the digestive issues, chest pains, general lethargic feeling, and shortness of breath I would have from just walking up a flight of steps. There is no longer a need to … [Read more...] about 11 things I’ve learned while losing 135 pounds
Doctor visits without the hassle? They exist
I like simplicity. Any time there is a government process, a legal system, an insurance form, medical bureaucracy, or a big box store, I freak out. So when a friend told me about her wonderful … [Read more...] about Doctor visits without the hassle? They exist
Support Marjaree Mason Center during Domestic Violence Awareness Month
With over 5,000 calls made to the Fresno Police Department last year alone, domestic violence is more common in our area than you might think. This month is Domestic Violence Awareness Month, and … [Read more...] about Support Marjaree Mason Center during Domestic Violence Awareness Month
Spa Day for cancer therapy patients will be held in October
On Wednesday, Oct. 4, Body del Sol Medical Spa in Fresno and iS Clinical skin care will host a free Spa Day for cancer patients undergoing chemotherapy or radiation. From 10 a.m. to 6 … [Read more...] about Spa Day for cancer therapy patients will be held in October
These Foot Care Tips Will Keep Your Feet Baby Soft All Summer Long
[Kelli Glazebrook is back with another informative post on how to care for our skin during the long, scorching summer months. For more helpful tips, read her post "There's a Reason You Hate Sunscreen, … [Read more...] about These Foot Care Tips Will Keep Your Feet Baby Soft All Summer Long
Holistic Cultural and Education Wellness Center Provides Space for Healing
When you catch a cold, you know exactly what to do: you take some fever reducing medicine, drink plenty of water, and rest. When you’re feeling down, however, things get tricky. It can be tough to … [Read more...] about Holistic Cultural and Education Wellness Center Provides Space for Healing
Saint Agnes Labyrinth Offers Healing for Mind, Body and Soul
Treading lightly within a labyrinth—a simplified circular maze—one’s spirit, thoughts, and emotions can be explored, emerging from the body with each passing step, as the individual meditates on both … [Read more...] about Saint Agnes Labyrinth Offers Healing for Mind, Body and Soul
There’s a Reason You Hate Sunscreen, But Here’s How to Fix That
By Kelli Glazebrook Sunscreen. The word conjures up a sticky, white, gluey mess. We know we should wear it, we know the dangers of sun exposure. Many of us have had, or know people who have had, … [Read more...] about There’s a Reason You Hate Sunscreen, But Here’s How to Fix That